Counselling

Julia Byford – Counsellor and Psychotherapist can help individuals and couples with:

  • Depression
  • Stress and Anxiety
  • Bereavement
  • Challenges of being a new parent
  • Coming to terms with a difficult or traumatic birth experiences
  • Loss and change
  • Work or study problems
  • Apathy, constant tiredness
  • Loneliness and social anxiety
  • Low self-esteem
  • Confusion and indecision
  • Relationship problems
  • Major life-events, e.g. redundancy, menopause, ill-health, disability
  • Trauma and Adjustment Disorders
  • Gender identity
  • Concerns if you are living with or affected by HIV/Hepatitis C
  • Issues of concern to the GLBTI community
  • Phobias
  • Health-related issues
  • Coping with chronic and terminal illness
  • Eating disorders
  • Workplace bullying
  • Impact of abuse
  • Significant losses in personal and/or professional lives
  • Managing major life decisions
  • Relationship and communication problems
  • Coming to terms with serious illness
  • Building confidence, self-esteem and resilience